Individual Therapy
Many of my clients come to therapy with a profound intellectual grasp of their lives, yet find that simply knowing their history hasn't changed how they actually feel. You might be an expert at analysing your challenges, but still find yourself:
Feeling permanently "stuck in your head"
Able to explain your pain logically, but unable to shift it emotionally
Disconnected from your internal world and physical self
Bypassing the Limits of Logic
My approach is designed to bridge this exact gap. I work beyond traditional talk therapy by focusing on the translation of experience.
By moving between spoken dialogue, somatic tracking, and sensory metaphor, we bypass the boundaries of purely logical discussion. This allows us to reach the deeper layers of your story that words alone often cannot access—facilitating a profound, more integrated sense of self.
Breaking the Loop: Couples & Relationship Therapy
When a relationship is trapped in a painful loop, traditional circular arguments often lead to exhaustion rather than resolution.
By moving past the debate of who is right and focusing on relational dynamics and somatic tracking, I help couples safely look beneath the intellectual defences that keep them disconnected. Together, we stop repeating old patterns and build a functional, shared language of genuine emotional safety.
Navigating life between cultures brings a unique weight to the therapeutic process. I provide therapy in English, German and Spanish, honouring the intersection of language, identity, and the complexities of relocation.
Grounded in specialist international and NHS experience, my practice is trauma-informed and restorative. By incorporating sensory elements alongside traditional dialogue, we address the mechanisms of dissociation and the emotional 'blockages' that arise when we have spent too much time over-intellectualising our pain.
As an LGBTQ+ therapist, I offer an identity-affirming space where you are understood, rather than merely 'accepted'. I work with the specific psychological patterns of queer and neurodivergent individuals, focusing on reclaiming authenticity and safety in both professional and personal life.